| Water | 2.0g |
| Energy | 499.0kcal |
| Energy | 2089.0kJ |
| Protein | 7.7g |
| Total lipid (fat) | 22.6g |
| Ash | 2.6g |
| Carbohydrate, by difference | 65.1g |
| Fiber, total dietary | 3.9g |
| Sugars, total | 4.83g |
| Calcium, Ca | 29.0mg |
| Iron, Fe | 3.72mg |
| Magnesium, Mg | 28.0mg |
| Phosphorus, P | 72.0mg |
| Potassium, K | 143.0mg |
| Sodium, Na | 950.0mg |
| Zinc, Zn | 0.33mg |
| Copper, Cu | 0.118mg |
| Manganese, Mn | 0.202mg |
| Selenium, Se | 10.6??g |
| Vitamin C, total ascorbic acid | 1.8mg |
| Thiamin | 0.22mg |
| Riboflavin | 0.31mg |
| Niacin | 3.18mg |
| Pantothenic acid | 0.262mg |
| Vitamin B-6 | 0.148mg |
| Folate, total | 110.0??g |
| Folic acid | 94.0??g |
| Folate, food | 16.0??g |
| Folate, DFE | 176.0??g |
| Choline, total | 21.3mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 8.0??g |
| Retinol | 2.0??g |
| Carotene, beta | 51.0??g |
| Carotene, alpha | 33.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 120.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 879.0??g |
| Vitamin E (alpha-tocopherol) | 2.69mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 5.1??g |
| Fatty acids, total saturated | 4.34g |
| 4:0 | 0.02g |
| 6:0 | 0.0g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.04g |
| 14:0 | 0.16g |
| 16:0 | 2.8g |
| 18:0 | 1.31g |
| Fatty acids, total monounsaturated | 13.36g |
| 16:1 undifferentiated | 0.08g |
| 18:1 undifferentiated | 13.27g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 3.14g |
| 18:2 undifferentiated | 3.01g |
| 18:3 undifferentiated | 0.13g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.059g |
| Threonine | 0.288g |
| Isoleucine | 0.284g |
| Leucine | 0.906g |
| Lysine | 0.241g |
| Methionine | 0.154g |
| Cystine | 0.134g |
| Phenylalanine | 0.378g |
| Tyrosine | 0.31g |
| Valine | 0.386g |
| Arginine | 0.402g |
| Histidine | 0.232g |
| Alanine | 0.548g |
| Aspartic acid | 0.57g |
| Glutamic acid | 1.445g |
| Glycine | 0.314g |
| Proline | 0.646g |
| Serine | 0.369g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |